{"id":32011,"date":"2021-12-29T13:55:47","date_gmt":"2021-12-29T13:55:47","guid":{"rendered":"https:\/\/www.aranguren.es\/?post_type=noticias&#038;p=32011"},"modified":"2021-12-29T13:55:47","modified_gmt":"2021-12-29T13:55:47","slug":"15-urtetik-gorakoendako-kalistenia-tailerra","status":"publish","type":"noticias","link":"https:\/\/www.aranguren.es\/eu\/noticias\/15-urtetik-gorakoendako-kalistenia-tailerra\/","title":{"rendered":"15 urtetik gorakoendako Kalistenia tailerra"},"content":{"rendered":"<p style=\"text-align: justify;\">Tailer honen helburua entrenamendu-sistema hau ezagutaraztea da, batez ere gorputz-pisuaz baliatzen dena eta nagusiki ingurune naturala eta hirikoa erabiliz garatzen dena, eta, kasu honetan, Entremutilvetan dauden pistak erabiliz, baita gimnasio batera sartzeko aukerarik ez duten pertsonentzako entrenamendu- eta ariketa fisiko-alternatiba bat eskaintzea ere.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-32008\" src=\"http:\/\/www.aranguren.es\/\/wp-content\/uploads\/2021\/12\/cartel.jpg\" alt=\"\" width=\"640\" height=\"901\" srcset=\"https:\/\/www.aranguren.es\/wp-content\/uploads\/2021\/12\/cartel.jpg 640w, https:\/\/www.aranguren.es\/wp-content\/uploads\/2021\/12\/cartel-213x300.jpg 213w, https:\/\/www.aranguren.es\/wp-content\/uploads\/2021\/12\/cartel-300x422.jpg 300w, https:\/\/www.aranguren.es\/wp-content\/uploads\/2021\/12\/cartel-82x115.jpg 82w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"author":10,"featured_media":32010,"template":"","format":"standard","meta":{"_wpml_word_count":["{\"total\":0,\"to_translate\":{\"eu\":2,\"es\":2}}"],"_edit_lock":["1640786495:10"],"_edit_last":["10"],"imagenslia":[""],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"subti":[""],"_thumbnail_id":["32010"],"_last_translation_edit_mode":["native-editor"]},"_links":{"self":[{"href":"https:\/\/www.aranguren.es\/eu\/wp-json\/wp\/v2\/noticias\/32011"}],"collection":[{"href":"https:\/\/www.aranguren.es\/eu\/wp-json\/wp\/v2\/noticias"}],"about":[{"href":"https:\/\/www.aranguren.es\/eu\/wp-json\/wp\/v2\/types\/noticias"}],"author":[{"embeddable":true,"href":"https:\/\/www.aranguren.es\/eu\/wp-json\/wp\/v2\/users\/10"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aranguren.es\/eu\/wp-json\/wp\/v2\/media\/32010"}],"wp:attachment":[{"href":"https:\/\/www.aranguren.es\/eu\/wp-json\/wp\/v2\/media?parent=32011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}